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Water Under the Bridge

Well, a lot has happened since the last time I posted an entry. Lissy graduated from Spring Valley. We went down there for the weekend and there were 21 family members and one boyfriend that came up for the different events. We had a lot of fun. We've also found out that Liz got a job at Borges hospital in the Med-surge unit. I'm proud and happy for her. I just finished my Jewish Life and Thought class today. Oh and two days ago I got a weight bench from the Whites. I like it because it has a separate wide rack for the weights. It's nice and Sam gave me the olympic bars and weights that go with it. I've figured out that I need to deadlift to balance out my posterior chain of muscles. I've learned how to deadlift with proper form and I think that it's going to be beneficial.

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